Athletes training across multiple sports

Our Programs

Find Your Program.

Own Your Sport.

From first-time athletes to seasoned competitors, Force Trek Sports has a program built for your level, your sport, and your goals.

Sprint & Speed Training
Speed & AgilityFeatured
All Levels

Sprint & Speed Training

Develop explosive starts, top-end velocity, and sport-specific agility mechanics. Our sprint program uses biomechanical analysis and progressive overload to unlock your fastest self — no matter your starting point.

8 Weeks3x / Week$199 / session
  • Biomechanical sprint analysis
  • Acceleration & max velocity phases
  • Reaction time training
  • Sport-specific agility patterns
Enroll Now
Strength & Conditioning
Strength
Intermediate – Elite

Strength & Conditioning

Periodized strength programming designed to build raw power, structural durability, and athletic longevity. Combines Olympic lifting, plyometrics, and sport-specific conditioning blocks.

12 Weeks4x / Week$249 / session
  • Periodized lifting cycles
  • Olympic lifting technique
  • Plyometric power development
  • Injury prevention protocols
Enroll Now
Team Sport Development
Team Sports
Youth – Adult

Team Sport Development

Skill-based training for basketball, soccer, football, and more — in a team environment that builds chemistry, communication, and competitive instincts alongside technical ability.

10 Weeks2x / Week$179 / session
  • Sport-specific skill drills
  • Small-sided game scenarios
  • Team tactics & communication
  • Available for basketball, soccer, football
Enroll Now
Youth Athletic Foundation
Youth
Ages 8 – 14

Youth Athletic Foundation

A fundamentals-first program that builds coordination, confidence, and a lifelong love of sport. Safe, fun, and structured — designed by coaches who specialize in youth athletic development.

6 Weeks2x / Week$149 / session
  • Fundamental movement skills
  • Multi-sport exposure
  • Confidence & teamwork focus
  • Certified youth coaches
Enroll Now
Agility & Footwork Clinic
Speed & Agility
Beginner – Intermediate

Agility & Footwork Clinic

A focused clinic on change-of-direction speed, ladder mechanics, and reactive footwork. Perfect for athletes who want to sharpen their quickness without a full program commitment.

4 Weeks2x / Week$129 / session
  • Ladder & cone drills
  • Change-of-direction mechanics
  • Reactive agility training
  • Ideal for in-season athletes
Enroll Now
Endurance & Conditioning
Endurance
All Levels

Endurance & Conditioning

Build the aerobic and anaerobic base that keeps you performing at your peak in the fourth quarter, final mile, or last set. Structured intervals, tempo runs, and sport-specific conditioning.

8 Weeks3x / Week$189 / session
  • VO2 max development
  • Interval & tempo training
  • Sport-specific conditioning
  • Heart rate zone training
Enroll Now

Not Sure Where to Start?

Our coaches will assess your current level and recommend the right program for your goals. No pressure — just a conversation.

Talk to a Coach